– Kyla Young

The go-get em attitude that Nicole has is contagious At a point in my life when change needed to happen and it wasn’t happening on my own, I chose to look elsewhere for the motivation and knowledge required to be successful in my goals of weight loss and a healthier lifestyle. While working with Nicole I have had great success and have never been more motivated to stay on track. The go-get em attitude that Nicole has is contagious. This attitude made it impossible for me to not be excited about the changes that were happening and that would continue to occur. The support provided by Nicole through, e-mail, workout plans, recipes and general help with food suggestions has helped me to always feel as though I have a partner in the process. Nicole has made me accountable and her expectations are high; however this only makes me want to work even harder. I have learned very quickly that eating clean is not a diet but a lifestyle, a lifestyle that can easily be given up and is hard to get back to if motivation is low. With the help of Nicole I have made the decision that this will be the lifestyle I choose for the long term.