by Nicole Morgan

Packages

A. CONSULTATION $150:

  1. Health History
  2. Goal Setting
  3. Body Composition
  4. Baseline Fitness Assessment
  5. Nutritional Guidance
  6. 2-3 Day Program Design & Instruction addition charges apply for larger programs

B. Fitness Program Design & Run Through $65.00-$85.00

C. Personal Training Rates

1 hour personal training sessions

1x/wk 2x/wk 3x/wk
4 weeks $55.00 $52.50 $50.00
6 weeks $52.50 $50.00 $47.50
8 weeks $50.00 $47.50 $45.00

1/2 hour personal training sessions

1x/wk 2x/wk 3x/wk
4 weeks $38.00 $36.00 $34.00
6 weeks $36.00 $34.00 $32.00
8 weeks $34.00 $32.00 $30.00

Prices Shown Are Per Session

D. Specialized nutritional plan $75.00

E. Competition Training – Individual pricing

GST Not Included