by Nicole Morgan

About Us

MY MISSION

As a personal trainer, my objective is to give you the knowledge and necessary tools to live a healthy lifestyle. I will help you understand how exercise and diet can greatly improve your overall quality of life. Consistency will be required of you to maximize your success and I will be there to encourage you every step of the way.

Experience

  • NPAA – Elite Figure Pro – overall winner – 1st place – May 2013
  • NPAA – Fitness Model – 3rd place finish – May 2013
  • IDFA – Fitness Figure Pro – overall winner – 1st place – June 2013
  • IDFA – Masters (over 35 years) – overall winner– 1st place – June 2013
  • Tough Mudder Whistler Competitor June 2013
  • Mud Sweat Tears Competitor October 2013

Credentials

BCRPA Certified Personal Trainer. BCRPA Certified in :

  • Fitness Theory
  • Group Fitness Leader
  • Strength Training
  • Nutrition and the Athlete

Competed in BC Amateur Bodybuilding competitions(BCABBA)

  • Canadian National Championships August 11 2012
  • Western Canadians (April 2009) 4th Place
  • Northern Classic (June 2009) 1st Place
  • BC Provincial Championships (July 2009) 4th Place
  • Western Canadians (May 2010) 3rd
  • BC Provincial Championships (July 2011) 2nd Place

 

Community

I participate in and enjoy community fitness events, such as The Great Lake Walk, and the Shawnigan Lake MOMAR. – Mind Over Mountain Adventure Race.

Indoor / Outdoor Boot/Fit camp trainer.

Certified in First Aid & CPR. (St. Johns)

As your personal trainer I will:

  • Develop a customized workout plan specific to your needs
  • Instruct you through proper weight lifting form and technique
  • Increase motivation and understanding of fitness
  • Inspire and encourage you to reach your own goals and desires